Frieda S. Dub, LCSW, PhD

Psychologist and Therapist

Providing short and long-term psychotherapy for individuals and couples

Highly Experienced and Compassionate Therapist

My over thirty years of diversified experience as a therapist for individuals and couples were focused on uncovering, understanding and reducing the effects of negative past experiences. Interchanges with clients are free-flowing, conversational, educational and empathetic. I rely on incorporating light-touch and humor to encourage progressive communications. Our therapy sessions result in the clients' improved ability to cope with personal challenges and relationships.

 

I can proudly claim a high success rate with a diversity of clients, including the resolution of eating disorders and substance abuse issues. In addition to helping individuals and couples, I also trained and supervised professionals in the mental health field. They readily acknowledge a marked improvement in their own lives and in the treatment of their clients.

 

I invite you to use the Contact Me page to write a brief comment about yourself and the reason for your reaching out. Please remember to include your best contact information, and a telephone number if you wish me to text/call you directly. I promise to respond quickly to help you schedule a free-of-charge initial consultation.

 

 

Recent Client Comments:

 

"...Since I've been in treatment with Frieda, I have seen a few other therapists and psychiatrists, and I must say that she was definitely the best. Her intelligence, easy-going personality, amazing ability to connect and her lack of stuffiness helped me feel free to express myself without constraints. I always felt I gained something important after each of our sessions..."

 

"...Thinking of you today, and that I have so much to thank you for. I am grateful and deeply appreciate your skills and endless patience. Wishing you and yours a good healthy year to come, with unlimited blessings..." 

 

"...I think of you often, especially when I treat patients and supervise new clinicians, and I credit you for my professional acumen. I value our supervision sessions and friendship connection spanning close to twenty-five years - more than you know..."  

 

"...Thanks to our therapy session, I feel better able to face sensitive work situations, and much more ready to get into meaningful personal relationships. Thank you so much..."


Individual Therapy

 

I incorporate treatment modalities meant to address the clients' specific needs and circumstances. My goal is to neutralize the consequences of negative upbringing and daily experiences, and develop healthier, more effective attitudes and modes of functioning.

 

 

 

 

 

Couples Therapy

 

My goal in helping troubled couples is to provide them with insight and the tools needed to build a healthier relationship. Even within the joint sessions, I assist each one to recognize and take "ownership" of their part of their disfunctional relationship. Newfound mutual tolerance and understanding will usually help mend and reverse unhappy situations. 

 

 

 

 


Supervision & Consultation

 

I assist/supervise psychotherapists in the treatment of their own clients. I help them to increase awareness of the sometimes hidden psychological relationships taking place within treatment sessions. Invariably, having an improved understanding of both sides' treatment-resistant attitudes, my supervised psychotherapists report much improved client retention and success rate.

 

 

 

 

 

 

 

 

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